
The Swaythling Circular
Swaythling
- 2hr 20m / 4.7km
- 69
A circular route with a pub along the way. River views, playgrounds, park life and a ton of history and wildlife along the way. Enjoy!
Download a PDF for Itchen Navigation: Segment 3 of 3 - Itchen Navigation: Segment 3 of 3 guide.

Step 1: Welcome to Eastleigh! This is the third and final section of the Itchen Navigation walk. In this segment, we’ll walk to Southampton.
Step 2: 🚨 May 2025 - we have had user reports that the path alongside Southampton Airport is very overgrown with nettles and brambles. The river had also washed away some of the path in places. The council are being informed. 🚨
Step 3: The Itchen Navigation is well sign posted. As it follows the route of a waterway, the trail is mainly flat and level. However there are some locations with stiles, gates or gradients. Additionally, the route can get muddy and wet.
Step 4: Be sure you've packed plenty of water and snacks, and you’re wearing good, comfortable walking shoes.
Step 5: When you're ready, we'll head out from the railway station in Eastleigh. The station is served by frequent Southwestern Railway trains coming from Weymouth, Southampton, Salisbury, and London Waterloo.

Step 6: Out of the station building, head to the right, towards and along the pavement beside Station Hill.

Swaythling
A circular route with a pub along the way. River views, playgrounds, park life and a ton of history and wildlife along the way. Enjoy!

Swaythling
A riverside stroll alongside the River Itchen. Enjoy the waterfowl, birds and the riverside peace. Stop off at the pub for lunch or tea.

Southampton
Discover nature on your doorstep through the people that know them best. Enjoy a meadow and riverside walk on this route.

Swaythling
A mini stroll around Swaythling. Bring your friend or the kids in wellies and stomp around the mud next to the brook. Notice nature.

Southampton
Walk the scenic route from Swaythling to Southampton City Centre through Daisy Dip park and The Southampton Common

Swaythling
Take a break from work or studies, bring a friend and wander around Riverside Park for a daytime break from everyday busyness. Feel calmer.