DarwinWelfare: Transitions

Preview Steps

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  Step 1: Start at Fen Ditton Church. Notice transitions in your body as you walk. Are these mirrored in the surroundings: colour & movement in trees?

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  Step 2: As you walk through the village notice signs of community. Who helps and supports you? Who can you reach out to during periods of change?

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  Step 3: Pass the almshouses. Is your idea of home changing, are you moving or spending less time at home? What makes you feel settled?

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  Step 4: Cross the village park following the Fen walk signs. Is your body signalling change? Perhaps your breathing or chest is lighter as you relax

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  Step 5: Leaving the park continue behind the houses along the fields. Name changes in the sounds, smells and sights surrounding you.

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  Step 6: Continue to the Lock & Weir. Can you see doorways? Are the open, closed or swinging? Notice similar movements, the rise and fall as you walk

Download the app to get all the steps for this walk.