InterNoise Walk 2: Tranquil Trail

Preview Steps

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  Step 1:

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  Step 2: Start the journey by exploring the wonderful Botanical Gardens and historical glass greenhouse.

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  Step 3: Try to notice something very big of nature in the gardens. For example a tree that may be even centuries old!

• Step 4: Now try to notice something very small of nature, perhaps a small ladybird, butterfly or small sprouting plant.

• Step 5: Noticing things in our surroundings can help encourage calm, perspective and to help bring our attention outside of ourselves, even if just for a moment.

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  Step 6: Head out of the Botanical Gardens and take a left to cross the bridge over the River Kelvin.

Download the app to get all the steps for this walk.